12 03, 2016

Critical mass

By | March 12th, 2016|Anxiety, Depression, EMDR, Fear, Mothers, Therapy|0 Comments

Do you feel you can never do anything right? Do you often compare yourself to others, and come out as the loser? Many people (you?) wrestle with deep seated feelings of inadequacy. Frequently, this feeling has a long history and goes back to growing up with a critical mother or father. Maybe their parents openly [...]

11 07, 2015

EMDR 101

By | July 11th, 2015|EMDR, Therapy|0 Comments

As I am utilizing quite a bit of EMDR in my work with clients, here is a brief introduction to this unique healing approach. Initially developed for the treatment of trauma, EMDR (Eye Movement Desensitization and Reprocessing) has shown high efficacy in the resolution of many mental health problems, sometimes in only one or two [...]